Coaching in the Cold

Well I just trained outside tonight and had some unexpected discomfort due to the cold.  My nose ran and was a bit painful and my face generally hurt.  It kind of sucked.  Check out the Clip.

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Double Jaw Advancement Surgery

I had Double Jaw Advancement Surgery in March 2017 to Correct Obstructive Sleep Apnea.  Check out the Page on my site that includes progress pictures over 3 months as well as a link to a Video Playlist on Youtube that included periodic unscripted and unedited updates of what was going on with my recovery at different intervals.  Here is a link to the playlist.

Here is the pictoral history for the first 6 months.