Double Jaw – Nasal Reconstruction Update-19 Months – Keto for Inflammation

I have been asked on my YouTube channel for updates on the progress of my Nasal Reconstruction with Rib Graft. For those following along at home, I had a complication during extubation following Double Jaw Advancement Surgery to correct Sleep Apnea. The result led to a septal collapse and nasal deformity.  I was in a position to have to wait for it to heal before getting Surgery.  The update below is on my youtube channel.  Be sure to check it out, like and subscribe and feel free to ask questions.

Giving Keto a try for inflammation.

Advertisements

Podcast 4 – “Episode 4 – this is club soccer why are we losing 10-0”

Check out my episode “Episode 4 – this is club soccer why are we losing 10-0” from Coach Rich Rants on Anchor: https://anchor.fm/rfh8/episodes/Episode-4—this-is-club-soccer-why-are-we-losing-10-0-e29nqc

This is a topic that comes up at the beginning of every club season. There is struggle for coaches and parents alike in creating the balance between development and winning. Feel free to comment if you have thoughts to share.